Yoga Classes
Daily Hatha Yoga classes offered by Ananda Ashram staff are taught according to several yogic styles, incorporating important traditional postures (asanas), breathing exercises (pranayama), deep relaxation and meditation. Classes are designed to balance the entire energy system, help to relieve stress, bring strength and flexibility to the body and establish steadiness of mind. See description of classes here.
To view workshops offered through the School of Hatha Yoga Click HERE.
For more information about our 200 Hour Yoga Teacher Training CLICK HERE
To make a donation, please click the donate button below and select The School of Hatha Yoga from the dropdown menu
Yoga Class Schedule
NOTE: PLEASE CHECK WELLNESS LIVING FOR THE MOST UP TO DATE CLASS INFORMATION
CLASS PRICING
DROP IN: $15
MONTHLY UNLIMITED: $85
MONTHLY UNLIMITED AUTO-RENEW: $65
FIVE CLASS PASS: $60 (3 MONTH EXPIRATION)
TEN CLASS PASS: $100 (6 MONTH EXPIRATION)
PRIVATE YOGA INSTRUCTION: $70 PER SESSION
Ananda Ashram’s 60th Year!
Ananda Ashram has a rich history as a year-round yoga and meditation retreat, a center for transformation through meditative understanding, as envisioned by Founder Shri Brahmananda Sarasvati.
Explore this peaceful haven in the foothills of the Catskill Mountains, just an hour from New York City. Enjoy the beauty of the natural surroundings in any season and rejuvenate in our contemplative meditation temples.
We offer simple lodging with delicious vegetarian food, morning and evening fire ceremony for healing and world peace, meditation, Sanskrit chanting and scriptural studies. Yoga classes, devotional singing (Kirtan), Indian music and dance as well as other cultural events are offered year-round. Indulge yourself by letting go of your ordinary world, moving into peace, creativity and spiritual inspiration!
The office can be reached at 845-782-5575 between 11:00 am and 4:00 pm.
To book an Overnight Stay Please Click Here.
For those wishing to stay longer, please Click Here for our Guest Residency Program.
Also, visit us on Ananda Ashram Live on Facebook for some of our virtual classes and events.
Click Here to view our most recent newsletter.