Yoga has been a part of Janesa’s life for 14 years, and her practice has helped her grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires her to live each moment more mindfully. Janesa received her certification in Vinyasa Yoga from The Body Art Barn Studio where she completed her training. She loves to combine a strong, powerful and creative sequence, a spirit of playfulness and a dose of inspiration to help students deepen their practice. She seeks to help others thrive and her hope is that her students step off the mat feeling refreshed, nourished and balanced.